07 أبريل 2024

3in1 Calculator: BMI & METS-IR & METS-VF

Weight (kg)
Height (cm)
Fasting Blood Glucose (mg/dL)
Triglycerides (mg/dL)
HDL-C (mg/dL)
Waist Circumference (cm)
Age
Gender





Body Mass Index (BMI)

Normal BMI range: 18 to 25



Insulin Resistance (METS-IR)

Normal METS-IR: 39.361 or lower - Higher values indicate a higher risk of heart disease, stroke, and other health issues



Visceral Fat (METS-VF)

Normal METS-VF: 6.4 or lower - Higher values can lead to serious health problems like high blood pressure, diabetes, heart disease, stroke, and certain types of cancer

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